The Hidden Sugars In Our Food

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WHEN WE THINK OF SUGARY FOOD, we usually picture things like candy, cake, pie, ice cream, and soda, but there is sugar hiding in many of the foods we buy at the grocery store — even foods we don’t think of as sweet! This is bad news for our oral health, because the harmful bacteria in our mouths love all that sugar, whether we know we’re eating it or not.

Sugar’s Many Disguises

Unfortunately, finding the sugar in the food we buy isn’t so simple these days, because it hides behind many tricky-sounding names. Here are some of the terms to look for when checking ingredient lists:

  • The “-ose” words: Fructose, sucrose, dextrose, lactose, maltose, glucose. All of these are scientific names for types of sugar molecules.
  • The syrups: Corn syrup, high fructose corn syrup, maple/rice syrup, etc.
  • The sugars: Brown sugar, malt sugar, cane sugar, beet sugar, coconut sugar, etc. Whether brown or white, liquid or powder, sugar is still sugar.
  • The “natural replacements”: agave nectar, honey, evaporated cane juice, fruit juice concentrate, 100 percent fruit juice. While whole fruit is definitely a healthier snack than a candy bar, fruit juice isn’t any better for your teeth than soda.
  • Molasses.

While these are the most common disguises sugar may take, there are plenty more. A good clue is in the “added sugars” line on the nutrition labels. Unfortunately, these sugars can be found in everyday foods we often think of as healthy (or at least not unhealthy), like Raisin Bran, fruit-flavored yogurt, ketchup, barbecue sauce, granola, and even most types of bread! This is why it’s important to always read the labels!

Our Recommended Daily Sugar Intake

With sugar hiding in so much of our food, avoiding it entirely can be a difficult task, but our teeth (and the rest of us) will be healthier and happier if we can keep the overall amount to a minimum. The American Heart Association recommends no more than 25 grams (6 teaspoons) a day for women, 36 grams (9 teaspoons) for men. That might not seem like much, but the good news is that the longer you go with less sugar in your day, the less you’ll miss it!


Healthy Sugar Replacements

At least east as important as the amount of sugar we consume is how we consume it. The reason whole fruit is healthier than fruit juice is that the sugar in fruit comes with a lot of water and fiber, making it harder for our bodies to absorb. Whole fruit is also more filling, whereas we could drink the equivalent of several oranges in juice and still have room for bacon, eggs, and toast. That right there is the difference between natural and processed sugars!

But what about when you get those sweet cravings and fruit just won’t cut it? That’s when sugar-free sweeteners like Stevia, xylitol, and erythritol or low-sugar alternatives like applesauce, bananas, dates, and figs come in handy. You’ll also have an easier time avoiding those insidious added sugars if you stick to whole foods.

Let’s Check On Those Teeth!

Luckily for all of us, cutting down on sugar isn’t the only way we can take care of our teeth. We can also keep them healthy and bright by brushing twice a day, flossing daily, and scheduling our regular dental cleanings. If it’s been more than six months since your last appointment, don’t hesitate to schedule your next one today!

Our practice has the world’s sweetest patients!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

What To Look For In A Toothbrush

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ON THE SURFACE, a toothbrush seems like just another item on the grocery list, but choosing the best one for you can be tricky. There are several factors to take into account, such as bristle softness, grip feel, head size, and whether to stick with manual or go electric. That’s why we’re here to help make your selection process easier!

Toothbrush Qualities To Look For

Have you ever noticed that the toothbrushes you bring home from dentist appointments have very soft bristles? This is no accident. Hard bristles might seem like they’re better equipped to clean away plaque, but they could be damaging your teeth and gums while they’re at it. We recommend choosing a toothbrush with soft bristles. This is particularly important for anyone with sensitive teeth or gums.

The next thing to look for is the size of the brush head. Mouths and teeth come in different sizes depending on age and genetics, which is why toothbrush heads have a range of sizes available. Find the toothbrush that matches the size of your mouth. Just like bristle hardness isn’t an indication of effectiveness, having more bristles doesn’t make the brush better if it won’t fit easily around your teeth.

You might think that a toothbrush’s handle is its least important part, but a toothbrush with the wrong kind of handle is a difficult toothbrush to use. Is your toothbrush comfortable to hold and easy to maneuver, or does it slip in your hand? The better you are able to hold your toothbrush, the better it can clean your teeth. This is a particularly crucial consideration for people with arthritis or other conditions that make it difficult to grip objects.


Manual Or Electric?

This is one of the biggest debates when it comes to choosing a new toothbrush. A lot of people swear by their electric brushes while others claim manual ones are better. Some electric toothbrushes can do a better job of removing plaque, but it’s up to you to decide if that is worth the greatly increased price tag. Electric toothbrushes can be particularly beneficial to orthodontic patients who have to brush around braces, people with dexterity problems, and even children!

Out With The Old Toothbrush, In With The New

Regardless of what type of toothbrush you have, remember to always replace it between three and six months, and store it upright somewhere it can fully dry between uses. If you still have questions about what to look for in a toothbrush, just ask us! We want to make sure all our patients have the best tools for keeping their teeth healthy and clean.

Put that new toothbrush to good use!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Top Causes Of Childhood Tooth Decay

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42 PERCENT OF CHILDREN will get at least one cavity between ages 2 and 11, and tooth decay is the most common childhood disease. Why is it so common, and what can we as parents do to keep our children’s teeth healthy? Well, before we can fight childhood tooth decay, we have to understand what causes it.

Sippy Cups And Baby Bottle Rot

One of the biggest dangers to a child’s oral health comes from sugary drinks and the way children consume them. Whether the drink is soda, fruit juice, or even milk, the sugars in the drink will feed your child’s oral bacteria and increase the risk of decay. Sugars in drinks become particularly dangerous if a child has access to a bottle or sippy cup that they can keep drinking from over a long period of time, because their teeth are constantly exposed to more sugar.

This is such a common problem that it has actually earned its own name: baby bottle tooth decay, or bottle rot. Now, we aren’t suggesting a total ban on all sugary drinks, but the less time your child’s teeth are exposed to them, the better. Sugary drinks are much safer for teeth when consumed quickly at mealtimes. If a sippy cup or bottle is the only thing that helps your child fall asleep at naptime and bedtime, then the healthiest option for their teeth would be to fill it with water.

Sugary Snacks And Candy

Sugar doesn’t have to be in liquid form to cause trouble for the teeth, which brings us to our next oral health danger for children: snacks. Everything from candy to healthier options like cheese and crackers contains sugar. Every time we eat, our saliva needs at least half an hour to wash away all the remnants of the food, but when children have access to snacks all the time, their mouths never have a chance to recover.

So just like with sugary drinks, it’s best to consume sugary foods during mealtimes instead of nibbling on them throughout the day. Cutting back on treats with the most sugar, like candy, is also a good choice for dental health.

What Parents Can Do

Apart from cutting down on juice-filled sippy cups and sugary snacks, there is a lot that parents can do to ensure that their children remain cavity-free. The most important thing is teach them how to effectively brush their teeth and help them get to a point where it becomes a routine rather than a chore. Giving them a toothbrush and toothpaste they like will make this easier. And don’t forget to teach them about flossing! Also avoid doing things that will spread bacteria, such as sharing spoons or cleaning a dropped pacifier with your own mouth.

Here’s a fun demonstration you can do with your kids to show how soda affects teeth:

The Role Of Your Child’s Dentist

Even if you’re already doing everything in this post with your children, sometimes a cavity will still appear. Don’t get discouraged! Everyone’s teeth are different, which is why the final crucial thing you can do as a parent to help your child keep their teeth healthy is bringing them in to see us for cleanings and dental exams!

Keep up the good work raising kids with great oral health!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

op image by Flickr user Upsilon Andromedae used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

Swimming And Oral Health

park ridge family dentistHERE’S NOTHING BETTER than a swim in the pool to cool down during the hot summer months. Before we dive in, we should be aware of how our time in the pool can impact our oral health. That’s right: the chlorine in swimming pools doesn’t just cause dry skin and eye irritation, it can also have an effect on our teeth.

Chlorine Versus Our Teeth

The reason swimming pools contain chlorine is that it helps to decontaminate the water from microbes and other unpleasant things that could pose health and sanitation risks to swimmers. However, when chlorine is added to water, it forms a weak acid, and unless the pool’s pH isn’t carefully regulated, that acid can lead to a condition called swimmer’s calculus.

Swimmer’s calculus is yellow and brown stains that can develop on teeth enamel after too much exposure to chlorine. It’s also what can make our teeth feel more sensitive after swimming, because enamel erosion leaves the dentin underneath more vulnerable. When we have good oral health, our saliva works to keep our mouths as close to a neutral pH as possible, thus protecting our enamel from erosion, but acid exposure can harm enamel before the saliva can do its job.

This isn’t usually a problem for casual swimmers, but anyone who is a serious swimmer or participates in water sports should be aware of the possibility of developing swimmer’s calculus. The best ways to prevent chlorine damage to your teeth are to maintain a good oral health routine with daily brushing and flossing, drink plenty of fresh water to flush out the chlorine residue, and keep your mouth closed while swimming!

Check out this video to learn about other ways our teeth are exposed to acids:

 

 

Dental Concerns Of Scuba Diving

If swimming pools aren’t your thing but you love snorkeling and diving, your teeth will be safe from the effects of chlorine, but they may still face other problems. Barodontalgia, commonly called tooth squeeze, is when tiny air bubbles trapped in cracks, crevices, and holes in our teeth change size due to pressure. This pressure change can result in significant tooth pain and can even fracture teeth, and a good preventative measure is a dental appointment before diving season begins!

Most divers are familiar with how uncomfortable those “one size fits none” mouthpieces can be, but do you know they can be bad for your teeth? Divers with poorly-fitting mouthpieces have to clench to keep them in place, and this can lead to Temporomandibular Joint Syndrome (TMJ), which causes jaw pain and headaches and makes it uncomfortable to chew. If you’re a frequent diver, you might want to invest in a custom-fitted mouthpiece.

Let’s Get Those Teeth Ready For The Water!

We want all of our patients to have a wonderful summer enjoying their favorite water sports and activities without fear for the effects on their teeth. Schedule a dental appointment so that we can make sure your teeth are healthy and answer any of your questions about underwater tooth problems and how to avoid them!

Take time to cool off this summer! You deserve it!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Oral Health Habits To Teach Your Children

family dentist park ridgeRAISING A CHILD IS TOUGH work. There are so many things parents have to teach them so that they can succeed as they grow older. Included on that list are good oral health habits that will enable them to keep their teeth healthy and strong for life!

Build Good Habits Early

For permanent teeth to be healthy and strong it’s crucial to start building good oral health habits at a very young age. These habits include brushing their teeth twice a day for two full minutes, scraping their tongues, and flossing daily. Being consistent with a daily routine will help establish these habits quickly. Besides, you want to keep their baby teeth healthy so that their adult teeth will come in where they should and have a healthy start!

Tactics For Teaching Oral Hygiene

Children love to imitate what their parents do, and they love proving that they are big boys and girls. Aside from letting them watch someone brush their teeth, here are a few other ways to help them form good habits!

  • Get them excited! Talking up good oral health will help them to get excited about starting to brush their own teeth as well as flossing and eating the right foods.
  • Let them choose their own “equipment.” When they choose their own toothbrush, it will them take ownership of their oral health, so encourage them to pick out their favorite one!
  • Use examples! Youtube videos, apps, children’s books, etc. are great examples, other than brushing yourself, to show your child that having good oral health is fun to do!
  • Praise their successes. If they know you’re proud of them for brushing their teeth, they’ll be proud of themselves and be happier to do it. You might even use a reward system until they get in the habit, like a sticker chart to build up to a prize.

Share this video with your children to show them why they should take care of their teeth:

Our Extra Expertise

If your child is still refusing to brush their teeth, or is having a hard time grasping the concept of maintaining good oral health, that’s okay! Every child learns at their own pace. Just be patient and keep trying. You can also come to Davis & Engert Dentistry for help. We can show them examples, talk to them, try to find out why they’re not so interested in brushing, and set up a routine with them! They’ll be tooth-brushing pros before you know it.

We look forward to seeing you again!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user Garry Wiseman used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

Is Your Child Teething?

https://www.youtube.com/watch?v=UA7Cn9E7gREEVERY CHILD GOES through periods of teething, which can be particularly difficult because they are too young to understand it. It can also be hard for parents, but teething is completely normal and we’re here to set our patients at ease about what to expect and how to deal with it.

The Stages Of Teething

The first thing to know about teething is that there are different stages. The first stage is erupting, which is the period when the teeth grow up from the jaw bones towards the surface of the gums. The second stage is cutting, which is when the teeth actually break through the gum line. It’s very common for babies and toddlers to experience pain during these stages, but they can’t communicate this to their parents, so it often manifests as picky eating, tiredness, or even hunger.

Signs And Symptoms Of Teething

A baby’s first teeth usually appear at between 4-6 months, but it isn’t uncommon to see them anywhere between 3-14 months. If your baby’s teeth are taking a little longer to show up, don’t be alarmed. While no two children will go through the exact same thing, here are a few of the most common symptoms:

  • Drooling
  • Irritability
  • Biting, chewing, sucking on everything
  • Refusing to bite, chew, or suck
  • Rejecting foods
  • Trouble sleeping
  • Avoiding breastfeeding

Diarrhea, a fever, and a runny nose are not typically associated with teething. These are more likely symptoms of another problem like a virus. If they persist or worsen, it could be time to visit the pediatrician.

Soothing Your Teething Child

There are few things that can be done to help ease the teething process. First, don’t stop breastfeeding! Breast milk has been known to be one of the best pain remedies for teething. Next, let them chew on things! They need to chew to help the teeth cut through the gums, so chewing, sucking, and biting everything is actually necessary. This is where teething toys can come in.

Good Toys To Consider

Although most teething toys are safe to use, there are a few to steer clear of. Before you buy a teething toy, make sure it doesn’t contain BPA, PVC, or phthalates — chemicals that are used in everyday itemssuch as women’s perfume and lotion to make them last longer, all of which can be harmful if consumed.

It’s also important to keep in mind a few key points when picking toys. Consider what the toy is made out of. Is it solid or does it have a gel filling of some kind (and if so, does it seem sturdy enough not to leak)? Can it be cooled in the fridge? Can it clip onto your child’s clothing? Is it easy for them to hold?

Check out this video for a few more teething tips:

 

 

Come To Us With Your Teething Concerns

If you feel you’ve done all you can to help your child along during their teething process but things still seem to be going awry, you can always bring them to see us! We can check to make sure their teeth are coming in well and that they’re right on track. Just make the call and we’ll be here!

It’s no contest; our patients are the best!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user mylissa used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The Different Types Of Teeth

dentist in park ridge IllinoisYOU’VE PROBABLY NOTICED that your teeth aren’t all the same shape, but do you know the reason? Humans have four different types of teeth, and they each serve specific purposes, both in helping us chew and in giving us our beautiful smiles!

Types Of Teeth And What They Do

The reason we need so many different types of teeth is that we are omnivores, which means we eat both plants and meat. We need teeth that can handle all of our favorite foods!

Incisors

At the very front of the mouth, the top four and bottom four teeth are the incisors. The middle ones are central incisors, while the ones on the sides are lateral incisors. Incisors are built for slicing. When we take a bite out of an apple, for instance, our incisors shear off a tasty chunk of fruit, but they aren’t the teeth we actually chew with.

Canines

Next to the lateral incisors are our canines, which are the sharpest and longest teeth in our mouths. This enables them to grip and tear food, particularly meat. Unlike incisors, we only have four canines. Their long roots and their position at the “corners” of our dental arches also make them some of the most important teeth in our smiles, because they provide much of the shape. Another name for canine teeth is eyeteeth. That might seem weird, but it’s because these teeth are directly beneath our eyes!

Premolars

After the canines, we have our premolars. You can think of premolars as hybrids between canines and molars. They have sharp outer edges, but they also have flat chewing surfaces, which means they can help the canines with tearing food and the molars with grinding it up. We don’t have any premolars as children; our eight adult premolars are actually the teeth that replace our baby molars!

Molars

Finally, we have the molars. Molars are our biggest teeth, with multiple roots and large, flat chewing surfaces. We have eight baby molars and up to twelve adult molars, depending on whether or not we have and keep our wisdom teeth. Molars are the teeth that do most of the chewing, because those flat surfaces are perfect for grinding and crushing food until it’s ready to be swallowed.

What About Herbivores And Carnivores?

Our teeth are the way they are because we’re omnivores. Herbivores (plant-eaters) and carnivores (meat-eaters) have very different teeth. Herbivores typically have chisel-like incisors and large, flat premolars and molars for chewing plants, while their canines are small, if they have them at all. Carnivores tend to have much bigger canine teeth than we do, but their incisors are much smaller, and while they still have premolars and molars, they are often serrated like knives, built for shredding rather than grinding.

Biannual Visits

What do all four types of your teeth have in common? They need regular attention from a dentist! Keep bringing those incisors, canines, premolars, and molars to see us every six months so that we can make sure they’re all staying healthy. In the meantime, you can do your part by remembering to brush twice a day, floss daily, and cut back on sugary treats!

We look forward to seeing you again!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user _zhang used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

Preventing Baby Bottle Tooth Decay

park ridge family dentistSOMETIMES, BEDTIME CAN BE a real struggle, and a bottle might seem like an easy solution. Unfortunately, putting a baby to bed with a bottle of milk or juice does more harm than good, because the easier bedtime comes at the expense of the baby’s oral health. Keeping those baby teeth healthy is crucial so that the adult teeth will have a better chance of coming in straight.

What Is Bottle Rot?

Prolonged exposure to the sugars in milk or juice erodes the enamel on a baby or toddler’s teeth, particularly the central incisors. If you’ve ever heard of the phrase “baby bottle tooth decay” or the more sinister-sounding “bottle rot,” this is what it refers to, and it’s definitely something to avoid. It can also happen with sippy cups and even breastfeeding! If a baby’s gums and teeth aren’t properly cleaned after feeding, the sugary milk residue left in their mouth increases the risk of tooth decay.

Stopping Bottle Rot Before It Starts

Preventing bottle rot is simple: only use a bottle for the baby’s mealtimes, not to soothe them or help them fall asleep when they aren’t hungry. A pacifier will be much healthier for their teeth. After the baby reaches six months old, it’s safe to use a bottle of water, or a sippy cup of water for toddlers. Not only will it not cause bottle rot, but it won’t leave stains if it spills!

After every meal, make sure to clean out milk residue. Once baby teeth start appearing, it’s time to start brushing them. Use a soft toothbrush and a dab of toothpaste no larger than a grain of rice. Because babies can’t rinse and spit, make sure to use a non-fluoride toothpaste that is safe to swallow.

Treating Existing Bottle Rot

If your baby is already showing signs of tooth decay, come see us! We’ll be able to assess the extent of the decay, deal with any cavities, and come up with a plan to prevent future damage. One of the easiest steps you’ll be able to take at home is to limit their consumption of sugary drinks like juice and soda. You can also bring them to us for fluoride varnish treatments to give their teeth extra protection.

We Can Help

We know that parenting is full of unexpected twists and turns, but we’re happy to help you navigate the ones involved in infant and child dental care. Like you, we want your child to have a healthy smile for life! If you haven’t already brought them in for a checkup, schedule one today!

Thank you for being our valued patients!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user Sander van der Wel used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

The Anatomy Of A Tooth

park ridge il dentistTEETH ARE A LOT more complicated than they might seem from the outside, which is why we’re using this post to provide a brief dental anatomy lesson. Now let’s dive right into the structure of a tooth! The easiest way to do this will be to divide that anatomy into two main categories: the crown and the root.

Something To Chew On: The Crown

The crown of a tooth is the part that is above the gumline. It consists of three layers. The outermost layer is the enamel, which is the hardest substance in the human body. It needs to be so that we can chew our food! However, enamel isn’t made of actual cells, which means it can’t repair itself if it wears down. Good brushing and flossing habits, regular dental visits, and avoiding sugary or acidic food and drink will help preserve that enamel for life.

Beneath the enamel is dentin, which is a lot like bone, consisting of living tissue that is calcified. It contains microscopic tubules that run from the pulp at the core of the tooth to the outer enamel. That’s why we can feel temperature in our teeth! If the enamel has worn down, that normal sensation turns into painful tooth sensitivity.

At the very core of each tooth is the dental pulp chamber. The pulp includes the blood vessels that keep the tooth alive and nerves that provide sensation — including pain receptors that let us know when something is wrong. If tooth decay becomes severe enough to reach the dental pulp, you will definitely feel it, and that’s a great time to schedule a dental appointment, if not sooner!

Beneath The Surface: The Root

The root is the long part of the tooth that connects to the jaw bone. Tiny periodontal ligaments hold each tooth in place, and gum tissue provides extra support. The roots are hollow, with canals that link the nerves and blood vessels in the dental pulp to the nervous and cardiovascular systems.

The main difference in the structure of the root compared to the crown is that the root lacks enamel. Instead, it is protected by a thin, hard layer of cementum. As long as the gum tissue is healthy and properly covers the root, the lack of enamel there isn’t a problem, but this is why exposed roots from gum recession are more susceptible to decay.

Let’s Protect Those Teeth!

Every part of a tooth’s anatomy is important to it staying strong and healthy so that you can use it to chew your food and dazzle everyone around you with your smile, and that’s why it’s so important to keep up a strong dental hygiene regimen. Keep on brushing for two minutes twice a day and flossing daily, and make sure to keep scheduling those dental appointments every six months!

Thank you for choosing us to play a role in keeping your teeth healthy!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image used under CC0 Public Domain license. Image cropped and modified from original.

Which Toothbrush Is Best?

park ridge dentistBACK IN THE GOOD old days before the 1930s, toothbrush bristles were made of animal hair.

We’re pretty happy to live in the era of nylon bristles, but how can we tell which toothbrush will be best for our teeth and gums? How hard should the bristles be? Are electric toothbrushes better than manual ones?

Soft Versus Hard Bristles

It’s true that hard bristles make it a little bit easier to scrub away the plaque from your teeth than soft bristles. It isn’t worth it in the end, though, because those hard bristles can also scrape away enamel and even agitate your gums to the point of putting you at greater risk for gum recession, which could be permanent.

In the case of hard bristles versus soft, the costs of hard bristles clearly outweigh the benefits, which is why dentists always give out and recommend soft-bristle brushes.

Powered Versus Manual Brushes

In the past, there wasn’t a significant difference between the effectiveness of electric toothbrushes and manual ones. However, the technology has come a long way, and modern electric toothbrushes are better at getting plaque out of hard-to-reach spots.

Electric toothbrushes reduce plaque by up to 21 percent more than manual toothbrushes and reduce the risk of gingivitis by 11 percent more. Using an electric toothbrush also makes it easier to brush for the full two minutes and less likely that you will apply too much pressure.

That still leaves a lot of different electric toothbrushes to choose from. Luckily, whether you choose an oscillating brush (spinning tops) or a sonic brush (bristles vibrate from side to side), you’ll still see better results than with a manual brush. If you aren’t sure which brush would be best for you, feel free to ask us about it at your next appointment!

Taking Care Of Your Toothbrush

Once you’ve found the ideal toothbrush, it’s important to store it properly so that it doesn’t become a breeding ground for bacteria. Store it upright somewhere it can dry out, preferably as far from a toilet as possible. Finally, don’t forget to replace your toothbrush (or the head of your electric toothbrush) regularly because even the best bristles fray and lose their effectiveness over time.

Watch the video below for a few more tips about brushing your teeth!

We Look Forward To Seeing You!

Having the right toothbrush and taking proper care of it are essential to good dental health, but there’s no replacement for regular professional dental cleanings. Make sure you’re scheduling appointments twice a year! We look forward to seeing you soon.

Good habits and the right tools make all the difference for your teeth!

Top image used under CC0 Public Domain license. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.